FoodInsight.orgWhat Is “Natural”?You’ve probably faced the dilemma when choosing between two similar products in the grocery store — but one is labeled as “natural” and…3 min read·Dec 3, 2021----
FoodInsight.orgDoes Your Diet Affect Your Sleep?It’s no secret that a healthy diet affects so many different facets of daily life, and sleep is no exception. It’s recommended that adults…3 min read·Nov 4, 2021----
FoodInsight.orgWhat is “Clean Eating”? Navigating a Controversial Nutrition TrendOur 2017 Food and Health Survey revealed a disconcerting finding: Most consumers — nearly eight in 10 or 78% — say they encounter a lot of…4 min read·Oct 6, 2021----
FoodInsight.orgYour Guide To Portion SizeEvery five years since 1980 the U.S. Government publishes the Dietary Guidelines for Americans (DGA). A main emphasis of the DGA over the…6 min read·Aug 5, 2021----
FoodInsight.orgWhat Is Propylene Glycol, and What Does It Do in Our Food?As you put away the flour from making pancakes, you glance into the pantry and notice a second box of that cake mix you used for your last…3 min read·Jun 3, 2021----
FoodInsight.orgWhat You Should Know About Plant-Based Alternatives to MeatVegetarian alternatives to meat are nothing new — veggie burgers, vegan deli meat and chicken-less nuggets have been around for decades…6 min read·Apr 1, 2021----
FoodInsight.orgFood Trends to Watch in 20212021 Food Trends: From Our Eating and Purchasing Habits to Food Safety, COVID-19 Still Looms Large on Food Decisions and Health Goals6 min read·Jan 7, 2021----
FoodInsight.orgIs It Safe To Follow a Vegan Diet While Pregnant?Vegan diets exclude all animal products and emphasize nutrient-dense plant foods like legumes, whole grains, fruits and vegetables…5 min read·Nov 5, 2020--1--1
FoodInsight.orgWhat is Sucrose?There are many different types of sugars, the most common of which is sucrose, otherwise known as table sugar, granulated sugar or just…3 min read·Oct 1, 2020----
FoodInsight.orgWhat the Current Science Says About Hyperactivity and Food ColorsThe color of our food can have a big influence on what and how we eat. A boring grey or brown slab doesn’t look appealing to most, which…4 min read·Sep 2, 2020----