FoodInsight.org – Medium

FoodInsight.org

FoodInsight.org

What Is “Natural”?

You’ve probably faced the dilemma when choosing between two similar products in the grocery store — but one is labeled as “natural” and…

3 min readDec 3, 2021

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What Is “Natural”?

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FoodInsight.org

Does Your Diet Affect Your Sleep?

It’s no secret that a healthy diet affects so many different facets of daily life, and sleep is no exception. It’s recommended that adults…

3 min readNov 4, 2021

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Does Your Diet Affect Your Sleep?

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FoodInsight.org

What is “Clean Eating”? Navigating a Controversial Nutrition Trend

Our 2017 Food and Health Survey revealed a disconcerting finding: Most consumers — nearly eight in 10 or 78% — say they encounter a lot of…

4 min readOct 6, 2021

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What is “Clean Eating”? Navigating a Controversial Nutrition Trend

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FoodInsight.org

Your Guide To Portion Size

Every five years since 1980 the U.S. Government publishes the Dietary Guidelines for Americans (DGA). A main emphasis of the DGA over the…

6 min readAug 5, 2021

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Your Guide To Portion Size

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FoodInsight.org

What Is Propylene Glycol, and What Does It Do in Our Food?

As you put away the flour from making pancakes, you glance into the pantry and notice a second box of that cake mix you used for your last…

3 min readJun 3, 2021

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What Is Propylene Glycol, and What Does It Do in Our Food?

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FoodInsight.org

What You Should Know About Plant-Based Alternatives to Meat

Vegetarian alternatives to meat are nothing new — veggie burgers, vegan deli meat and chicken-less nuggets have been around for decades…

6 min readApr 1, 2021

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What You Should Know About Plant-Based Alternatives to Meat

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FoodInsight.org

Food Trends to Watch in 2021

2021 Food Trends: From Our Eating and Purchasing Habits to Food Safety, COVID-19 Still Looms Large on Food Decisions and Health Goals

6 min readJan 7, 2021

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Food Trends to Watch in 2021

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FoodInsight.org

Is It Safe To Follow a Vegan Diet While Pregnant?

Vegan diets exclude all animal products and emphasize nutrient-dense plant foods like legumes, whole grains, fruits and vegetables…

5 min readNov 5, 2020

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Is It Safe To Follow a Vegan Diet While Pregnant?

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FoodInsight.org

What is Sucrose?

There are many different types of sugars, the most common of which is sucrose, otherwise known as table sugar, granulated sugar or just…

3 min readOct 1, 2020

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What is Sucrose?

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FoodInsight.org

What the Current Science Says About Hyperactivity and Food Colors

The color of our food can have a big influence on what and how we eat. A boring grey or brown slab doesn’t look appealing to most, which…

4 min readSep 2, 2020

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What the Current Science Says About Hyperactivity and Food Colors

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FoodInsight.org

FoodInsight.org

The International Food Information Council is a nonprofit organization communicating science-based information about health, nutrition and food production.

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