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FoodInsight.org

What Is “Natural”?

You’ve probably faced the dilemma when choosing between two similar products in the grocery store — but one is labeled as “natural” and…

Dec 3, 2021

What Is “Natural”?

Dec 3, 2021

Does Your Diet Affect Your Sleep?

It’s no secret that a healthy diet affects so many different facets of daily life, and sleep is no exception. It’s recommended that adults…

Nov 4, 2021

Does Your Diet Affect Your Sleep?

Nov 4, 2021

What is “Clean Eating”? Navigating a Controversial Nutrition Trend

Our 2017 Food and Health Survey revealed a disconcerting finding: Most consumers — nearly eight in 10 or 78% — say they encounter a lot of…

Oct 6, 2021

What is “Clean Eating”? Navigating a Controversial Nutrition Trend

Oct 6, 2021

Your Guide To Portion Size

Every five years since 1980 the U.S. Government publishes the Dietary Guidelines for Americans (DGA). A main emphasis of the DGA over the…

Aug 5, 2021

Your Guide To Portion Size

Aug 5, 2021

What Is Propylene Glycol, and What Does It Do in Our Food?

As you put away the flour from making pancakes, you glance into the pantry and notice a second box of that cake mix you used for your last…

Jun 3, 2021

What Is Propylene Glycol, and What Does It Do in Our Food?

Jun 3, 2021

What You Should Know About Plant-Based Alternatives to Meat

Vegetarian alternatives to meat are nothing new — veggie burgers, vegan deli meat and chicken-less nuggets have been around for decades…

Apr 1, 2021

What You Should Know About Plant-Based Alternatives to Meat

Apr 1, 2021

Food Trends to Watch in 2021

2021 Food Trends: From Our Eating and Purchasing Habits to Food Safety, COVID-19 Still Looms Large on Food Decisions and Health Goals

Jan 7, 2021

Food Trends to Watch in 2021

Jan 7, 2021

Is It Safe To Follow a Vegan Diet While Pregnant?

Vegan diets exclude all animal products and emphasize nutrient-dense plant foods like legumes, whole grains, fruits and vegetables…

Nov 5, 2020

Is It Safe To Follow a Vegan Diet While Pregnant?

Nov 5, 2020

What is Sucrose?

There are many different types of sugars, the most common of which is sucrose, otherwise known as table sugar, granulated sugar or just…

Oct 1, 2020

What is Sucrose?

Oct 1, 2020

What the Current Science Says About Hyperactivity and Food Colors

The color of our food can have a big influence on what and how we eat. A boring grey or brown slab doesn’t look appealing to most, which…

Sep 2, 2020

What the Current Science Says About Hyperactivity and Food Colors

Sep 2, 2020

FoodInsight.org

FoodInsight.org

The International Food Information Council is a nonprofit organization communicating science-based information about health, nutrition and food production.

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