FoodInsight.orgWhat Is “Natural”?You’ve probably faced the dilemma when choosing between two similar products in the grocery store — but one is labeled as “natural” and…Dec 3, 2021Dec 3, 2021
FoodInsight.orgDoes Your Diet Affect Your Sleep?It’s no secret that a healthy diet affects so many different facets of daily life, and sleep is no exception. It’s recommended that adults…Nov 4, 2021Nov 4, 2021
FoodInsight.orgWhat is “Clean Eating”? Navigating a Controversial Nutrition TrendOur 2017 Food and Health Survey revealed a disconcerting finding: Most consumers — nearly eight in 10 or 78% — say they encounter a lot of…Oct 6, 2021Oct 6, 2021
FoodInsight.orgYour Guide To Portion SizeEvery five years since 1980 the U.S. Government publishes the Dietary Guidelines for Americans (DGA). A main emphasis of the DGA over the…Aug 5, 2021Aug 5, 2021
FoodInsight.orgWhat Is Propylene Glycol, and What Does It Do in Our Food?As you put away the flour from making pancakes, you glance into the pantry and notice a second box of that cake mix you used for your last…Jun 3, 2021Jun 3, 2021
FoodInsight.orgWhat You Should Know About Plant-Based Alternatives to MeatVegetarian alternatives to meat are nothing new — veggie burgers, vegan deli meat and chicken-less nuggets have been around for decades…Apr 1, 2021Apr 1, 2021
FoodInsight.orgFood Trends to Watch in 20212021 Food Trends: From Our Eating and Purchasing Habits to Food Safety, COVID-19 Still Looms Large on Food Decisions and Health GoalsJan 7, 2021Jan 7, 2021
FoodInsight.orgIs It Safe To Follow a Vegan Diet While Pregnant?Vegan diets exclude all animal products and emphasize nutrient-dense plant foods like legumes, whole grains, fruits and vegetables…Nov 5, 20201Nov 5, 20201
FoodInsight.orgWhat is Sucrose?There are many different types of sugars, the most common of which is sucrose, otherwise known as table sugar, granulated sugar or just…Oct 1, 2020Oct 1, 2020
FoodInsight.orgWhat the Current Science Says About Hyperactivity and Food ColorsThe color of our food can have a big influence on what and how we eat. A boring grey or brown slab doesn’t look appealing to most, which…Sep 2, 2020Sep 2, 2020